RUOK? - A conversation can change a life

R U OK? Day is today! It’s the day every year that reminds us to check in with each other and ask “Are you OK?”.

For 2017 the focus of R U OK? Day is remembering we all have what it takes to make a difference, just by asking one little question. This year, the campaign has included four easy steps to check in with your family, friends, and coworkers:

  1. Ask R U OK?
  2. Listen without judgement
  3. Encourage action
  4. Check in

A simple conversation could change a life. Visit www.ruok.org.au for more information for each of these steps, for events near you, podcasts and more! Alternatively, check out #RUOKDay and see what people are getting up to in your area today!

R U OK? is an Australian suicide prevention charity. Its mission is to inspire and empower everyone to meaningfully connect with the people around them and to support those struggling with life.

Find out more: ruok.org.au

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RUOK? Day 14th September 2017

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